FIT Program

Minimal Equipment, Maximum Results

This 12-week FIT program is designed for anyone ready to improve their fitness level through a combination of free weight and body weight training.  This program is perfect for anyone who wants to sweat and work hard while adding lean muscle! Combining easy to follow lifestyle and nutrition habits with full body workouts, this 12-week program will leave you feeling fit, energized, healthy and confident!

No prior experience required but if new to training, check out LEARN Program here

 

HOME or GYM Training 

 Start Now

Home: Month 1

or

Gym: Month 1

ONLY $40

Start Now

Home: Month 2

or

Gym: Month 2

ONLY $40

Start Now

Home: Month 3

or

Gym: Month 3

ONLY $40

Start Now: BUNDLE

Home: Months 1-3 

or

Gym: Months 1-3

ONLY $109

Why Choose FIT?

Confidently improve your fitness level and reduce body fat while adding lean muscle. Challenge your body and mind through workouts that improve your cardio and muscle capacity. Gain the knowledge and skills to challenge yourself and unlock your potential. 

 

What's Included In FIT:

FIT is a 12-Week program providing you with effective home or gym workouts. Train 3 days per week over the course of 3 training blocks that increase in difficulty and intensity each month.  

  • 3 x 4-week training blocks
  • Full body workouts
  • In-app video exercise library
  • In-app workout, lifestyle, & metric trackers
  • Weekly educational lifestyle emails
  • Support from our qualified coaches
  • Be part of a community of like minded people 

JOIN TODAY

What You Need: 

  • Gym: Barbell, Dumbbells, Bench, Bands
  • Home:  Backpack / light to moderate dumbbells, booty band, long resistance band 

HOME or GYM Training 

 Start Now

Home: Month 1

or

Gym: Month 1

ONLY $40

Start Now

Home: Month 2

or

Gym: Month 2

ONLY $40

Start Now

Home: Month 3

or

Gym: Month 3

ONLY $40

Start Now: BUNDLE

Home: Months 1-3 

or

Gym: Months 1-3

ONLY $109