FIT Program

Minimal Equipment, Maximum Results
This 12-week FIT program is designed for anyone ready to improve their fitness level through a combination of free weight and body weight training. This program is perfect for anyone who wants to sweat and work hard while adding lean muscle! Combining easy to follow lifestyle and nutrition habits with full body workouts, this 12-week program will leave you feeling fit, energized, healthy and confident!
No prior experience required but if new to training, check out LEARN Program here.
HOME or GYM Training |
Start NowHome: Month 1orGym: Month 1ONLY $40 |
Start NowHome: Month 2orGym: Month 2ONLY $40 |
Start NowHome: Month 3orGym: Month 3ONLY $40 |
Start Now: BUNDLEHome: Months 1-3orGym: Months 1-3ONLY $109 |
Why Choose FIT?
Confidently improve your fitness level and reduce body fat while adding lean muscle. Challenge your body and mind through workouts that improve your cardio and muscle capacity. Gain the knowledge and skills to challenge yourself and unlock your potential.

What's Included In FIT:
FIT is a 12-Week program providing you with effective home or gym workouts. Train 3 days per week over the course of 3 training blocks that increase in difficulty and intensity each month.
- 3 x 4-week training blocks
- Full body workouts
- In-app video exercise library
- In-app workout, lifestyle, & metric trackers
- Support from our qualified coaches
JOIN TODAY
What You Need:
- Gym: Barbell, Dumbbells, Bench, Bands
- Home: Backpack / light to moderate dumbbells, booty band, long resistance band
HOME or GYM Training |
Start NowHome: Month 1orGym: Month 1ONLY $40 |
Start NowHome: Month 2orGym: Month 2ONLY $40 |
Start NowHome: Month 3orGym: Month 3ONLY $40 |
Start Now: BUNDLEHome: Months 1-3orGym: Months 1-3ONLY $109 |