PERSONAL TRAINING TORONTO

In-App Programs - Now Available

Home or gym training options
Gym
Home or gym training options

Home Training Options 

Female wearing blue leggings and white sports bra doing a kettlebell Turkish get up. Set in a gym.
Female wearing blue leggings and white sports bra doing a kettlebell Turkish get up. Set in a gym.

Custom Training Programs & Coaching Calls

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$180.00
Female wearing black leggings and sports bra performing a birddog exercise. Set at home in living room. Tablet with free workout at bottom of photo
Female wearing black leggings and sports bra performing a birddog exercise. Set at home in living room. Tablet with free workout at bottom of photo

Free 2-Week Home Workout

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$0.00

Gym Training Options 

Female wearing a white sports bra and blue leggings performing a plank. Set in a gym. Tablet with free program at bottom of screen.
Female wearing a white sports bra and blue leggings performing a plank. Set in a gym. Tablet with free program at bottom of screen.

Free 2-Week Gym Workout

$0.00
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Fit female wearing black leggings and sports bra. She is in a gym performing a barbell deadlift
Fit female wearing black leggings and sports bra. She is in a gym performing a barbell deadlift

Custom Training Programs & Coaching Calls

$180.00
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WHAT OUR CLIENTS SAY 

In 2018 I was not my best and that's when I met Jenny. She was my Personal Trainer and completely changed my life. She listened to my concerns and goals and guided me through my fitness journey. When we finished, I was left with so much knowledge about health and fitness that I was confident to go off on my own. Her guidance had helped me be able to keep this lifestyle and I'm forever grateful. Jenny is just an amazing person!

Happy personal training client image with testimonial

Nancy S.

 I have trained with Charlene since 2015 after I had my first child. She created weight training programs that worked for where I was and, over time, I was able to see progress while staying injury free. She has a knowledge base that I don’t often see in trainers and, with her help, I was in the best shape of my life for my second child. Now that I’m in my 40s, I know that Charlene is the one to work with to get back into peak condition.

Satisfied personal training client image with testimonial

Cristina C. 

I came to The Better Method thinking I just wanted to lose some weight but I now have a completely changed mindset about food and the gym. It has become a lifestyle now and for the first time in 34 years I finally like what I see in the mirror. I have gained so much nutritional and training knowledge that will benefit me for years to come.

Happy personal training client image with testimonial

Jen H. 

WHY CHOOSE THE BETTER METHOD

Convenience

Complete the training program from the convenience of your home or local gym.

Quality Guaranteed

This program is backed by over 20 years of professional coaching in personal training and behavioural change.

Affordable

Various training services available for a variety of budgets.

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